This psychoeducational therapy programme supports clients to identify areas of change by using a variety of tools, techniques and knowledge to improve confidence and communication skills.
Truly a holistic and bespoke massage. Whether you need soothing massage, structural work or deep compressions, each session is tailored to your needs.
This Meditation programme takes you on a weekly journey through the 4 Elements - Earth, Water, Fire and Air. I work live with you (currently on zoom) to offer deeply soothing meditations to support you to let go of stress and to feel rested, soothed and more resilient. We all tend to identify more strongly with one of these elements but when we fall out of balance, it will affect us in various ways.
This is a very user-friendly programme for newcomers and those who wish to strengthen their foundations of meditation. As well as exploring the possibility of ‘stopping the world for a few moments’ you will get to spend some time with a therapist who is there to support you in to gain confidence in developing your very own meditation practice.
This is much more than just a foot massage. Reflexology aims to correct any imbalances in the body, by stimulating specific pressure points on the feet,
A unique and luxurious massage using expert massage techniques combined with heated basalt stones to warm and relieve muscular pain and tension, encouraging deep relaxation.
This beautiful massage is all about soothing both you and your baby with a gentle rhythmical massage. As well as relieving emotional tension this pregnancy massage works by applying gentle pressure around the areas you feel discomfort, as well as using sweeping massage movements on the hands and feet to soothe away fluid retention. We will discuss what you wish to achieve at the beginning of your session and it will be focused and tailored to your needs.
Deeply soothing massage focused on the face, head, shoulders and neck to help you let go of stress, pain and tension. We will discuss what you need to achieve from your treatment at the beginning of the session and it will be focused and tailored to your needs.
Fast gaining the reputation as the 'Non-Surgical Face Lift.”, this is a unique blend of highly effective techniques from around the world making this a wonderful 'East meets West' experience.